Training Activities

Simple activity focusing on scoring goals.

Simple activity for 7v7 or 9v9 focusing on building out of the back.

Simple Rondo exercise where red players attempt to keep possession. Activity can be used as part of an extended warm-up or full session part.

Simple possession activity with a focus on passing the ball forward, linking with the free player to score.

Simple transitional possession game where teams attempt to keep possession with a focus on switching the ball from one side player to the other.

Simple transitional possession game where teams attempt to keep possession with a focus on switching the ball from one grid to the other.

Simple transitional possession activity that focuses on the transition from attack to defense & from defense to attack.

Simple combination passing activity where the players pass the ball around the grid. Can be used as an extended warm up or as part of a session.

Fun reaction warm up game. Players pair up and stand facing away from each other at the central cone. The coach then calls a color and the players need to react accordingly. If the coach calls "Red" the player closest to red must sprint to the red cone before being tagged & and the player closest to white must try and tag them.

Fun warm up activity that focuses on dribbling. Players dribble around the grid attempting to keep control of their ball while also knocking other players' balls out of the grid.

Simple passing activity where players pass the ball around the triangle using various patterns. Can be used as an extended warm up or as part of a session.